From “spice up your life” to “if you wanna be my lover, you gotta get with my friends,” advice from the Spice Girls has continued to ring true for the last two and a half–plus decades since Emma, Gerri, Mel B, Mel C, and Victoria took the world by storm in the ‘90s.
Time passing hasn’t made the phenoms any less wise. But now, in addition to dispensing girl power and dating wisdom, as part of a confidence-building campaign with lingerie and activewear brand Pour Moi, Spice Girl Melanie Brown aka Mel B (aka “Scary Spice”) is also sharing her observations, experiences, and badass outlook on growing older and maintaining fitness in your forties.
Please, do not let this sentiment depress you by falling into the “I’m so old” trap! It is a gift that the women millennials looked to as girls in the ‘90s can still help bring positivity and power to the next vital stages of our lives.
It is a gift that the women millennials looked to as girls in the ‘90s can still help bring positivity and power to the next vital stages of our lives.
So, now 48, how has Mel B kept life spicy? From a habits and outlook per