When the weather starts to cool, and it feels like fall, many people (present company included) get jazzed over the idea of eating more spices (like cinnamon, ginger, and cloves), citrus, and other flavors of the season. As much as I love the idea of living off of pumpkin spice lattes and eating cider donuts all day, as a registered dietitian, I know that isn’t the best way to support my health—better to think of them as a once-in-a-while treat.
Amazingly, I recently found a drink packed with fall flavors and made with quality ingredients and no added sugar—that actually tastes good. Best of all, it is available on my grocery shelf all year long.
My favorite anti-inflammatory juice
I was blown away when I first tried Uncle Matt’s Organic Ultimate Defense Juice ($8). Try and imagine a combo of
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