So I decided to test drive a bunch of stretching apps to see if there were any that would actually make me want to stick with a consistent stretching routine. Turns out, there are four that I can really get behind and recommend.
Best overall: StretchIt
As a competitive athlete, StretchIt was my favorite stretching app because it takes the flexibility aspect of fitness and makes it goal-oriented. You choose your personal goals and then the app creates specific workouts and challenges for you based on those targets.
I think that one of my hang ups with getting myself to consistently stretch is that I often overlook the value of stretching and I don’t see a lot of progress with it. By having to identify certain aims, and then feeling like I have a personalized routine tailored to me, I felt more motivated to actually do the stretching routines in this app.
After each stretching class