Some folks say, out with the old and in with the new. But according to David Sabgir, MD, a board-certified cardiologist, avocado toast is one ~trendy~ recipe that will forever be in style when it comes to cardiovascular health.
In fact, avo toast is one of Dr. Sabgir’s all-time favorite breakfast recipes for boosting heart health, and one he noshes on almost every single day. “It’s simple, quick, and perfect for getting in those good fats and fiber, which support my heart health. And I especially love that it fills me up,” Dr. Sabgir says. Ahead, we delve into what makes avocado toast the perfect balanced breakfast for optimal heart health, according to the cardiologist. Plus, a few ways to make this easy breakfast recipe even heart-ier (for extra protein, health perks, and happiness) first thing in the morning.
Experts In This Article
- David Sabgir, MD, David Sabgir, MD, is the foun
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