Close your eyes and imagine this: You’re lounging in a luxuriously soft bathrobe while the calming scent of lavender wafts around you. You remove some depuffing eye patches as you head over to a sauna to fully release the tension in your muscles. You know when you step out, a warm towel will be waiting for you.
No, you’re not at a fancy spa—you’re in your own space where you’ve just majorly updated your self-care routine with home spa products.
The benefits of having unwind time are plentiful—just ask board-certified dermatologist Hadley King, MD, FAAD. “Rituals of self-care can help to promote relaxation and decrease stress,” she says. Cons