If you’ve ever been on TikTok (like, ever), you’ve probably seen the hype around greens powders. You don’t have to look hard to find videos of creators touting the well-being-boosting benefits of their daily green drinks. But as with most social media supplement reviews, I was a bit skeptical about whether they actually lived up to the hype.
One of the reasons I was originally intrigued by greens powders was that as a young professional with a busy schedule, I consistently found myself falling short of my recommended five servings of fruits and veggies per day. Thankfully, using the drink mix to push me over the finish line was a dietitian-approved method.