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A couple of years ago, I was the most stressed I have ever been in my life. I was barely sleeping, constantly anxious, and felt like I was barely managing to pull off my own survival mode in order to function at work and in my personal life. While a few factors ultimately helped me to reset my nervous system— including a few different forms of therapy—I credit the Apollo Neuro device for helping me cope and restore a grounding sense within my body on a day-to-day bas
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