The popular discourse around attachment styles might have you think most people have one of the insecure types—either an anxious or avoidant attachment style. Perhaps the folks who fall in these camps are just more inclined to bring attention to their attachment style, whether by reposting memes or otherwise commiserating publicly about the perils of dating and relationships. In reality, however, research suggests the healthier secure attachment style is the most common.
Though people who tend to form secure and stable attachments may not feel like the dynamics of their relationships are interesting or worthy of discussion, we can all stand to learn from them. Indeed, being able to spot the signs of a secure attachment style can he
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