April 19
Candice gets some Mainsite love!! Check out her video on http://www.crossfit.com/ Skill Work Power Clean 20min AMRAP of: 3 Power Cleans (135/95) 2 Rounds of Cindy (1 RD of Cindy = 5 pull ups, 10 push ups, 15 squats) [Continue]
Posts Tagged ‘Power Clean’