GSX CrossFit (817) 732-7479
CrossFit Journal: The Performance-Based Lifestyle Resource

Schedule and Pricing

People We Support


Use Code "Tasty Treat" for 10% off your Kill Cliff order!

Shop Now Rogue Fitness

Crossfit Store

Archives

Posts Tagged ‘Jerk’

April 30

April 30

1 Rep Max Jerk Then, Work up to a Heavy 1 Rep Deadlift [Continue]

CrossFit Journal: The Performance-Based Lifestyle Resource

Search GSX CrossFit

People We Support

What’s Everyone Talking About?