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Posts Tagged ‘Back Squat’

May 3

Written by GSX Admin on 03 May 2010
May 3

3-3-3 Back Squat Alternating Tabata of: Deadlift (225#/155#) Push ups 8 intervals of each [Continue]

April 6

Written by GSX Admin on 06 April 2010
April 6

Check us out on Facebook 3 RM Back Squat 21-15-9 Deadlift (225#/155) Box Jump Ring Dip [Continue]

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