GSX CrossFit (817) 732-7479
CrossFit Journal: The Performance-Based Lifestyle Resource

Schedule and Pricing

People We Support


Use Code "Tasty Treat" for 10% off your Kill Cliff order!

Shop Now Rogue Fitness

Crossfit Store

Archives

Are You Ready?

The CrossFit Games Southwest Regional Qualifier at Hell’s Half Acre

Suffer On Saturday, Free Saturday Class

Site of the CrossFit Games Southwest Regional Qualifier
Ali leading the pack today
Sara, CrossFit Mom-to-be
Birthday Man, picture perfect Knees-to-elbows
Wall Ball Shots
Ali, finishing the 800′s
Sharon, Kristin, Steve
3 Rounds

800m Run
40 Wall Ball Shots
30 Push-Ups
20 Knees to Elbows

Free Saturday CrossFit Class

Join us at 9am this morning for our free Saturday CrossFit class.

Happy Friday

Tucker on the grill?

Friday Apr 24

HSPU progression
15 Handstand Push-Ups (HSPU)
1 L Pull-Ups
13 HSPU
3 L Pull-Ups
11 HSPU
5 L Pull-Ups
9 HSPU
7 L Pull-Ups
7 HSPU
9 L Pull-Ups
5 HSPU
11 L Pull-Ups
3 HSPU
13 L Pull-Ups
1 HSPU
15 L Pull-Ups

Happy Birthday, Steve!

Happy Birthday, Steve!
 Page 278 of 361  « First  ... « 276  277  278  279  280 » ...  Last » 
CrossFit Journal: The Performance-Based Lifestyle Resource

Search GSX CrossFit

People We Support

What’s Everyone Talking About?