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There will be no classes this Friday, Saturday, or Sunday, as we are hosting the CrossFit Games Southwest Regional Qualifier. See you all there!

Picture of the Day

Tucker & Jason are back from the CrossFit Gymnastics Cert at CFSB

Monday Apr 27

4 rounds

15 Push Press
15 Ring dips
15 Burpees

Are You Ready?

The CrossFit Games Southwest Regional Qualifier at Hell’s Half Acre

Suffer On Saturday, Free Saturday Class

Site of the CrossFit Games Southwest Regional Qualifier
Ali leading the pack today
Sara, CrossFit Mom-to-be
Birthday Man, picture perfect Knees-to-elbows
Wall Ball Shots
Ali, finishing the 800′s
Sharon, Kristin, Steve
3 Rounds

800m Run
40 Wall Ball Shots
30 Push-Ups
20 Knees to Elbows

Free Saturday CrossFit Class

Join us at 9am this morning for our free Saturday CrossFit class.

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