There will be no classes this Friday, Saturday, or Sunday, as we are hosting the CrossFit Games Southwest Regional Qualifier. See you all there!
Tucker & Jason are back from the CrossFit Gymnastics Cert at CFSB
15 Push Press
15 Ring dips
The CrossFit Games Southwest Regional Qualifier at Hell’s Half Acre
Site of the CrossFit Games Southwest Regional Qualifier
Ali leading the pack today
Sara, CrossFit Mom-to-be
Birthday Man, picture perfect Knees-to-elbows
Wall Ball Shots
Ali, finishing the 800′s
Sharon, Kristin, Steve
40 Wall Ball Shots
20 Knees to Elbows
Join us at 9am this morning for our free Saturday CrossFit class.