Moar Barbell
Cool video.
12:00 to 1RM Snatch High Pull + Hang Squat Snatch
3 Rounds
10 Muscleups
20 GHD Situps
10 Pistols (per leg)
Immediately following the last round,
1 Max Effort Counter Clockwise Block Run
Cool video.
12:00 to 1RM Snatch High Pull + Hang Squat Snatch
3 Rounds
10 Muscleups
20 GHD Situps
10 Pistols (per leg)
Immediately following the last round,
1 Max Effort Counter Clockwise Block Run
