9/17/13
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This is going to be a rough week. Keep your food and sleep in check. Stay on top of soft tissue and mobility needs.
15:00 AMRAP
10 Hang Squat Snatch (115/75)
25 Double Unders
This is going to be a rough week. Keep your food and sleep in check. Stay on top of soft tissue and mobility needs.
15:00 AMRAP
10 Hang Squat Snatch (115/75)
25 Double Unders