300
I remember when there were only a handful of dudes in CrossFit that could snatch 185… Crazy progress.
12:00 to 1RM Snatch
12:00 to 1RM Clean and Jerk
Then,
2 Parking Lot Prowler Push @ BW load
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And then there’s dat dude…
http://youtu.be/B1g4INnwaaY