Hooray!!!!
When watching the video, remember to multiply the numbers listed by 2.2 to convert kilos to pounds
12:00 EMOM
2 x Power Clean @ 60%+
Rest 2:00
12:00 EMOM
2 x Power Snatch @ 60%+
Rest 2:00
Max Pullups in 2:00
When watching the video, remember to multiply the numbers listed by 2.2 to convert kilos to pounds
12:00 EMOM
2 x Power Clean @ 60%+
Rest 2:00
12:00 EMOM
2 x Power Snatch @ 60%+
Rest 2:00
Max Pullups in 2:00