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CrossFit Journal: The Performance-Based Lifestyle Resource

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Clap, Clap, Clap!!!

“Far better it is to dare mighty things to win glorious triumphs, even though checkered with failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that know not victory or defeat”-Theodore Roosevelt

You boys and girls rocked the hell out of our In-House Comp! So proud of everyone that came out and got the crap kicked out of themselves for their Saturday morning. Another big thank you to everyone that helped out with judging, scoring, staging events, moving equipment, taking pictures, running stopwatches, demoing movements, bringing muffins, cheering their asses off, and everything else that I have neglected to mention. Hope everyone had fun, cause there are more of these in the near future!

I think that the next competition will have some type of strongman theme to it with workouts involving stones, tires, and logs. After that, we’ll probably do another Olympic lifting meet, and then transition that into another CrossFit workout based competition. Hopefully we’ll never have to do it with a morning that freaking cold ever again, BRRRR!

Come back and share some stories, drinks, and food with everyone tonight at 6:30pm….In 80′s clothes! Now remember, social theme violations will be punished via burpees! So grab some tacky ass swag, a handful of beverages, a plate of meat, some friends and family, and get your ass back to the gym to be social with your GSX Family!

If Vanessa and I don’t get a chance to see you tonight, we’ll miss you and be thinking of all of you while we make the transition into the next stage of our lives. Thank you all so much for your love, support, warm wishes, and the fantastic gifts. After tonight, we’ll see y’all in a couple weeks!

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CrossFit Journal: The Performance-Based Lifestyle Resource

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