GSX CrossFit (817) 732-7479

Schedule and Pricing

People We Support


Use Code "Tasty Treat" for 10% off your Kill Cliff order!

Shop Now Rogue Fitness

Crossfit Store

Archives

Keep Going

Hang Squat Snatch
1 RM
Then,
“Isabel”
30 Snatches
(135/95)

 

Previous Topic
Next Topic

Reader Feedback

One Response to “Keep Going”

  • Linda says:

    Thanks Chuck for helping me to understand the motions required to get the Hang Squat Snatch. I guess you can teach an old dog new tricks, lol. Sweet!

Leave a Reply

*

Search GSX CrossFit

What’s Everyone Talking About?