Tuesday 8/09/2011
Tuck Vs Front Squat....Tuck 1 Front Squat 0
Tomorrow Is The Big Day For Mel and Steve, They Were The Only Ones Out Of 30 Plus To Complete The 100 Burpee/Double Under Challenge. So To Pay Homage To Mel And Steve Tomorrows Workout Is Simple.
For Time
100 Burpees
100 Double Unders (4 to 1 Singles)
Tucker is moving some iron! Old guys rule!
12:52, Rx’d. PR on the double unders, 65 in a row! Forearms quit before anything else. Good day.
moving slowly maybe!