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May 19

7 Rounds of:
5 SDHP
5 Power Cleans
5 Push Jerk
(115#/75#)

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8 Responses to “May 19”

  • Jenny says:

    This was awful! Sore from yesterday- not very good effort by me this am.

    Congrats to Sarah and Mo for lifting heavy this morning.

  • Emily says:

    that was rough – 8:28 rx’d i stopped for a few seconds and thought i miss around so did another one only to realize later that i really did do 7 so ended up doing a total of 8 rounds. vanessa killed this one, awesome job!

  • Steve Kicinski says:

    Low back felt pretty good today. Vanessa showed the way with an outstanding effort. She is Games material if she chose to be. WOD completed in 9:42.

  • Candice says:

    This one was surprisingly, extremely grip intensive.

    10 days…just saying.

  • Candice says:

    Steve,

    I have been saying that for so long. If Vanessa (and “Buns”) would have done the sectionals, no doubt, they would have placed in the top ten at least! So strong!

  • Steve Kicinski says:

    Who has the illustrious nickname of “Buns”?

  • Candice says:

    Kristen

  • Jessica says:

    ah man, worked today. And I like SDHP! Oh well, was pretty sore from those thrusters and pull ups. Glad you were able to make it Steve!

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